Work with your dreams — on purpose.

Dreams shape your memory, emotions, and health. Dust uses sleep science to help you remember, shape, and learn from your dreams.

Remember more dreams. Understand them.

Dust captures dreams when recall is most fragile, then helps you find meaning in them.

Dream capture on waking

Text, voice, or mixed journaling

Patterns and emotional themes across dreams

Better recall the more you use it

Shape your dreams

Dreams respond to intention. Dust guides you through proven techniques to influence them.

Set a focused intention before sleep

Science-backed and contemplative techniques

Ready-made or custom incubations

Tackle creative, emotional, or personal themes

Learn from dream researchers

A growing library of guided practices and teachings.

Lucid dreaming, yoga nidra, nightmare rescripting, and more

Understand how and why each technique works

Listen anytime in the Explore tab

Share dreams with others

Dreams mean more when shared. Post to the social feed, or keep it private with Inner Circle groups.

Post dreams to the community feed

Comment and explore others' dreams

Share privately with your Inner Circle (coming soon)

"I’ve been surprised to discover for myself that my own dreams are not in fact as boring or unremarkable as what I first thought. For years, I’ve basically written off an entire aspect of myself…."

Anand Jagatia, Reporter, BBC World Service

Anand Jagatia, Reporter, BBC World Service

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"Concentrating so hard on the experience of dreaming and having that guided experience had the effect of long lucid-dream training concentrated into a single night."

Laura Rysman, Reporter, NYT

Laura Rysman, Reporter, NYT

Read More

Read More

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  • Grace Greenwald,

    Woodworker, Educator

    "I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."

  • Karen Van Kampen,

    Science Journalist

    "I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."

  • John Bambery,

    Actor, The Met Opera

    "It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"

  • Paul Seli,

    Professor, Duke University

    “In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”

  • Will Dowd,

    Writer, Boston Globe

    “For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”

  • Nicolas Becker,

    Oscar Winning Sound Designer

    “The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”

  • Michael Clune,

    Author, New Yorker

    “My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control. At times it felt as if my awareness was coming apart under the pressure of creative energy, like a thin cotton shirt under a fire hose.”

  • Grace Greenwald,

    Woodworker, Educator

    "I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."

  • Karen Van Kampen,

    Science Journalist

    "I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."

  • John Bambery,

    Actor, The Met Opera

    "It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"

  • Paul Seli,

    Professor, Duke University

    “In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”

  • Will Dowd,

    Writer, Boston Globe

    “For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”

  • Nicolas Becker,

    Oscar Winning Sound Designer

    “The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”

  • Michael Clune,

    Author, New Yorker

    “My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control. At times it felt as if my awareness was coming apart under the pressure of creative energy, like a thin cotton shirt under a fire hose.”

  • Grace Greenwald,

    Woodworker, Educator

    "I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."

  • Karen Van Kampen,

    Science Journalist

    "I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."

  • John Bambery,

    Actor, The Met Opera

    "It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"

  • Paul Seli,

    Professor, Duke University

    “In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”

  • Will Dowd,

    Writer, Boston Globe

    “For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”

  • Nicolas Becker,

    Oscar Winning Sound Designer

    “The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”

  • Michael Clune,

    Author, New Yorker

    “My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control. At times it felt as if my awareness was coming apart under the pressure of creative energy, like a thin cotton shirt under a fire hose.”

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