
You already care about how you sleep.
Time to care about how you dream.
The dreaming mind shapes how quickly you fall asleep, how deeply you sleep, and how you feel when you wake up. The Dust app uses sleep science to help you remember, shape, and learn from your dreams.

Remember more dreams
Our alarm captures dreams the moment you wake, then helps you find meaning in them.

Bedtime classes to work with your dreams

Sounds that boost recall while you sleep

Dream recording with voice or text on waking

Patterns and emotions tracked across dreams
Shape your dreams
Proven techniques to influence what you dream about tonight.

Science-backed and contemplative techniques

Ready-made or custom dream incubations help you choose what to dream tonight

Tackle creative, emotional, or personal themes


Learn from dream researchers
A growing library of lullabies, guided practices and teachings.

Lucid dreaming, yoga nidra, nightmare rescripting, stress dream reduction and more

Understand how and why each technique works

Listen anytime in the Explore tab
Share dreams with others
Dreams mean more when shared. Post to the social feed, or keep it private with Inner Circle groups.

Post dreams to the community feed

Comment and explore others' dreams

Share privately with your Inner Circle (coming soon)

People notice the difference
"I’ve been surprised to discover for myself that my own dreams are not in fact as boring or unremarkable as what I first thought. For years, I’ve basically written off an entire aspect of myself…."
Anand Jagatia, Reporter, BBC World Service


"Concentrating so hard on the experience of dreaming and having that guided experience had the effect of long lucid-dream training concentrated into a single night."
Laura Rysman, Reporter, NYT
"I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."
Grace Greenwald,
Woodworker, Educator
"I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."
Karen Van Kampen,
Science Journalist
"It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"
John Bambery,
Actor, The Met Opera
“In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”
Paul Seli,
Professor, Duke University
“For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”
Will Dowd,
Writer, Boston Globe
“The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”
Nicolas Becker,
Oscar Winning Sound Designer
“My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control.”
Michael Clune,
Author, New Yorker
"The number of dreams I’m able to recall has increased, usually it’s 1 dream a night but now it’s 2-3 dreams per night"
Awu Chen,
CEO of SOOOUL
“I was missing my mother fiercely. She’d died about five years ago. It is still hard for me to understand how someone you love can disappear. I set my intention as I had learned in the app, I wanted to see her in a dream. And I did. I was walking with her. She was perhaps in her sixties, still strong, carrying three bags of groceries. I was a little behind her. I came up beside her and said
“Mom, can I help you?” She didn’t speak, but she let me take two bags. It was enough simply to walk beside her.
I woke up so happy to have seen her, joyous really.”Susan H,
Lawyer
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“In 3 out of 5 days I’ve woken up remembering vivid dreams, and they’ve stuck with me through the day.”
Dan Welsh,
Broadcast Journalist, BBC News
“I definitely wake up a lot quicker and feel sharper when I’ve had the dreams. It feels very refreshing.”
Dan Welsh,
Broadcast Journalist, BBC News
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“I would almost compare it to dreaming with sort of jet fuel in the dream. I feel like it really lit this fuse that made the dream stranger, more evocative, more immersive, and more exciting.”
Will Dowd,
Artist and writer
“Dreaming can be a life raft for somebody who is immobilized...The Dormio project...really helped me to cope with that restriction because after a dream that was seeded by this poetry I really felt that I had got out of the house, that I’d taken a rejuvenating walk, that I’d gone out, not into the world, but into a world and come back.
To be completely frank, art is the reason I’m alive right now.”
Will Dowd
Artist and writer
"I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."
Grace Greenwald,
Woodworker, Educator
"I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."
Karen Van Kampen,
Science Journalist
"It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"
John Bambery,
Actor, The Met Opera
“In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”
Paul Seli,
Professor, Duke University
“For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”
Will Dowd,
Writer, Boston Globe
“The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”
Nicolas Becker,
Oscar Winning Sound Designer
“My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control.”
Michael Clune,
Author, New Yorker
"The number of dreams I’m able to recall has increased, usually it’s 1 dream a night but now it’s 2-3 dreams per night"
Awu Chen,
CEO of SOOOUL
“I was missing my mother fiercely. She’d died about five years ago. It is still hard for me to understand how someone you love can disappear. I set my intention as I had learned in the app, I wanted to see her in a dream. And I did. I was walking with her. She was perhaps in her sixties, still strong, carrying three bags of groceries. I was a little behind her. I came up beside her and said
“Mom, can I help you?” She didn’t speak, but she let me take two bags. It was enough simply to walk beside her.
I woke up so happy to have seen her, joyous really.”Susan H,
Lawyer
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“In 3 out of 5 days I’ve woken up remembering vivid dreams, and they’ve stuck with me through the day.”
Dan Welsh,
Broadcast Journalist, BBC News
“I definitely wake up a lot quicker and feel sharper when I’ve had the dreams. It feels very refreshing.”
Dan Welsh,
Broadcast Journalist, BBC News
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“I would almost compare it to dreaming with sort of jet fuel in the dream. I feel like it really lit this fuse that made the dream stranger, more evocative, more immersive, and more exciting.”
Will Dowd,
Artist and writer
“Dreaming can be a life raft for somebody who is immobilized...The Dormio project...really helped me to cope with that restriction because after a dream that was seeded by this poetry I really felt that I had got out of the house, that I’d taken a rejuvenating walk, that I’d gone out, not into the world, but into a world and come back.
To be completely frank, art is the reason I’m alive right now.”
Will Dowd
Artist and writer
"I think a dream to an insomniac will always be a gift; and these dreams in the dream bed in particular felt so special to receive. It brought me right back, for the first time since, to a month-long period of full color."
Grace Greenwald,
Woodworker, Educator
"I dreamt of trees. Many kinds of trees from different points in my life, connecting me to places and events from another time. Since my at-home dream experiment, I haven’t looked at a tree the same."
Karen Van Kampen,
Science Journalist
"It quickly became impossible to dream as anything else but Hamlet. In addition to learning the entire text with little effort I found that my experiencing was more easy and truthful than I had ever felt before"
John Bambery,
Actor, The Met Opera
“In dream states, we seem to be able to link things together that we normally wouldn’t connect, It’s like there’s an artist in my brain that I get to know through hypnagogia.”
Paul Seli,
Professor, Duke University
“For the past year, I used lines of poetry as seeds to guide my dreams. What bloomed was a garden of dreams wilder and stranger than any reading experience could have conjured.”
Will Dowd,
Writer, Boston Globe
“The most impressive thing for me is the speed, super fast, 1/4 second images. And I feel I really needed it, like I was going in an unknown hard drive of my mind, and staying with what things I like. To check myself. With this experience you better understand the connections that make the world for you meaningful.”
Nicolas Becker,
Oscar Winning Sound Designer
“My Dormio-assisted adventures in hypnagogia showed me how unbelievably, compulsively, naturally, and irresistibly creative the mind becomes once it slips loose of conscious control.”
Michael Clune,
Author, New Yorker
"The number of dreams I’m able to recall has increased, usually it’s 1 dream a night but now it’s 2-3 dreams per night"
Awu Chen,
CEO of SOOOUL
“I was missing my mother fiercely. She’d died about five years ago. It is still hard for me to understand how someone you love can disappear. I set my intention as I had learned in the app, I wanted to see her in a dream. And I did. I was walking with her. She was perhaps in her sixties, still strong, carrying three bags of groceries. I was a little behind her. I came up beside her and said
“Mom, can I help you?” She didn’t speak, but she let me take two bags. It was enough simply to walk beside her.
I woke up so happy to have seen her, joyous really.”Susan H,
Lawyer
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“In 3 out of 5 days I’ve woken up remembering vivid dreams, and they’ve stuck with me through the day.”
Dan Welsh,
Broadcast Journalist, BBC News
“I definitely wake up a lot quicker and feel sharper when I’ve had the dreams. It feels very refreshing.”
Dan Welsh,
Broadcast Journalist, BBC News
"In just the first night of using Dust I could remember my dreams in more vivid detail. In the first week I remembered my dreams every single night. Dust makes every night something to look forward to and is a powerful tool for self reflection."
Sam Kirschner,
VP at Village Global
“I would almost compare it to dreaming with sort of jet fuel in the dream. I feel like it really lit this fuse that made the dream stranger, more evocative, more immersive, and more exciting.”
Will Dowd,
Artist and writer
“Dreaming can be a life raft for somebody who is immobilized...The Dormio project...really helped me to cope with that restriction because after a dream that was seeded by this poetry I really felt that I had got out of the house, that I’d taken a rejuvenating walk, that I’d gone out, not into the world, but into a world and come back.
To be completely frank, art is the reason I’m alive right now.”
Will Dowd
Artist and writer
Discover what your dreams could be made of
Get early access to the DUST app, plus lullabies, exclusive insomnia support courses and wind-down tools from world-class scientists and sleep researchers.

Discover what your dreams could be made of
Get early access to the DUST app, plus lullabies, exclusive insomnia support courses and wind-down tools from world-class scientists and sleep researchers.

Discover what your dreams could be made of
Get early access to the DUST app, plus lullabies, exclusive insomnia support courses and wind-down tools from world-class scientists and sleep researchers.
